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Services

2016 CrossFit Open WoD Validation Purchase required to enroll

Get Started

Beginner's CrossFit Class $20 per classPlans available from $80No purchase required to enroll

Daily Workouts

Group Class WoD $20 per classFrom $8 per visit with Visitor - 2 Weeks Unlimited w/Shirt passPurchase required to enroll

This is the daily CrossFit WoD held at the Lihue location. Members and visitors welcome.

Lihue box is at:
4031 Halau Street
Lihue, HI 96746

Open Gym $20 per classFrom $8 per visit with Visitor - 2 Weeks Unlimited w/Shirt passPurchase required to enroll

Make up a missed workout or grab a coach and get help with skills development.

CrossFit Group Class (min 4) No purchase required to enroll

Olympic Lifting From $8 per visit with Visitor - 2 Weeks Unlimited w/Shirt passNo purchase required to enroll